Recently our book ‘Yoga-energizers voor kinderen’ came out and it is a great succes. It’s in Dutch but hopefully soon out in English too. It is a lovely way for teachers of all kind, to implement yoga and meditation into their daily program. And since it contains a lot of cool energizers with pranayama, meditation, yoga, dance, mantra’s and games, it could be a good additional tool for your children’s yoga class too. It helps children manage their emotions, they learn norms and values, they learn about energy, self love, helping others and they learn to shine their inner lights to become their true authentic selves. Working with this method opens hearts and minds so that love and happiness can be found from within.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama
With the book comes some beautiful Indian music with a Western touch to be able to dance freely and meditate deeply. For a preview listen here Budha Building & Dhroeh Nankoe.
‘The book is well structured, provides a lot of practical exercises and gives a correct explanation about yoga and meditation. A must for anyone who works with children. The authors come from different disciplines, perhaps that is why the book is so complete.” Magazine for Yoga
On the 11th of June we were on the radio show of Prem Radhakishun to promote our book. Here you can listen to it.